[HeismanHoosier]

This is funny. Last night at our Baseball conditioning practice, we did Tae-Bo off the video's from Billy Blanks I think is his name. Now outside of general exercise, I don't quite see how this pertains to baseball. You should have seen our team, we obviously lack in timing and coordination. Anywho, has anyone ever done it also and noticed the "double-time" is really just a strobelight type thing making it look like they are going faster on the screen. When really, your getting a better workout than the guy running the workout.

[Andrew]

The name is Banks.