[Here-am-I]

Final weight loss is 138.6.... exactly 3 lbs. Not fantastic, but hey.. that's 3 lbs less than I was before. There's nothing wrong with that!

So this is the end, unless anyone has something else to add/ask. Thanks for reading everyone.

[RainCatcher]

Hope you had fun. Let us know how the long-term healthy eating plan goes and what you two decide to do!

[niangelo]

My wife follows no diet plan. She shops for high-fiber foods, eats a balance of carbs and protein with lots of fresh produce. We make it a priority to cook from scratch and eat an absolute minimum of processed foods. We eat only as much as needed. She snacks occasionally, and occasionally indulges in whatever she wants.

She supplements her diet with regular exercise. At her first appointment with the OBG after becoming pregnant, the doctor described her as "too healthy". In five years, I can't remember her having a cold or flu. We're not low-calorie, extreme, overly organic, low-fat, or anything else. My wife just doesn't eat out a lot, doesn't eat crap (read: processed) and eats what she wants within reason.

I think that's a pretty simple, incredibly healthy diet.