New way of life and eating.

Ring of a bell · 07-03-2006, 02:11 PM

Recently, my family and I have decided to put me on a dairy free, and very moderated wheat diet. We are doing this to see if it will help some health problems I have.

Anyways, I was just wondering if people had good recipes for every meal that are completely dairy free, and have very little to no wheat.

I am open, so share away. But keep in mind, I am not wealthy, so I cannot go out and buy all this fancy food.

bobthecockroach · 07-03-2006, 08:42 PM

Steak.

**MtlMom** · 07-04-2006, 10:14 PM

Nathan, are you trying to go gluten-free or is it just wheat that you are trying to restrict?

Ring of a bell · 07-05-2006, 11:21 AM

Right now I am eliminating dairy, to see if it helps. And I am simply eating gluten lightly. I think that is what I am doing, I don't think it is just wheat that we are staying away from.

**MtlMom** · 07-05-2006, 01:32 PM

Quote:

Originally Posted by Ring of a bell

Right now I am eliminating dairy, to see if it helps. And I am simply eating gluten lightly. I think that is what I am doing, I don't think it is just wheat that we are staying away from.

In that case, take a look at the Costco Frozen Chicken thread in this forum. Most of the recipes are dairy-free, with the exception of the ones with creamed soups, which may have dairy solids. Be sure to get your calcium from somewhere.

FTS · 07-11-2006, 07:00 PM

Mate, completely dairy free. How's that going by the way?
It's really just a matter of looking at the ingredients list before you buy stuff.
I mean, you've still got rice, fish, meat, poultry, veggies, fruit, and other stuff. It's just a matter of putting stuff together.

mmmthasgood1 · 07-13-2006, 04:52 PM

I could drink milk all day.

Good luck.

santiago · 08-08-2006, 09:12 AM

hmm....my mom and two of my sisters are vegans (no meat or dairy). I could probably get some recipies from them. Anything in particular?